Training that translates.
Multi-sport youth performance — baseball, lacrosse, and all athletes.
Choose a Program
Built for Every Athlete
Athletic Performance Training
Speed, agility, and strength programming built for youth athletes who want to dominate on any field.
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Athletic Performance Training
Interested in Performance Training?
Reach out directly to learn about speed, agility, strength, and package options for your athlete.
How We're Different
Coaching That Actually Develops Athletes
TBT Training was built on a simple belief: every young athlete deserves real coaching. Not just reps — real attention, real feedback, and a real plan for growth.
- No roster-padding — every athlete gets real coaching time
- Fundamentals-first approach that builds lasting athletic habits
- Age-appropriate progressions designed for youth development
- Character and leadership woven into every session
- Multi-sport philosophy that creates complete athletes
- Coaches with real competitive experience who genuinely invest in your athlete
Our Facility
World-Class Training Environment
We didn't build a gym. We built an arena. Every square foot of TBT Training is engineered to push athletes further — and we're just getting started.
We're Expanding Our Indoor Facility
More turf. More space. More ways to train. Coming soon to Central Boca Raton.
Air-Conditioned Facility
Train year-round in full comfort. Our climate-controlled indoor space means no heat delays, no excuses — just focused, high-quality reps every session.
State-of-the-Art Fitness Center
Sport-specific strength and conditioning equipment built for youth athletes. The athleticism you build here translates directly onto the field.
Indoor & Outdoor Turf
Full-size indoor turf plus outdoor field space. Athletes get realistic game-surface reps in every session — rain or shine.
What Families Say
Real Results. Real Athletes.
"My son has been training at TBT for two seasons and the growth has been incredible — not just in baseball, but in confidence and work ethic."
Parent of a 12-year-old baseball athlete
Baseball"The coaches here actually know my daughter's name and her specific goals. That personal attention is rare and it shows in her lacrosse game."
Parent of a 14-year-old lacrosse athlete
Lacrosse"TBT's multi-sport approach helped my son stay athletic year-round without burning out. He's a better player and a better kid because of it."
Parent of a 15-year-old multi-sport athlete
Multi-sport